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Positive Body Health - mantra worksheet

Positive Body Health - mantra worksheet

The Positive Body Health - mantra worksheet is fully accessible (no printing necessary!) and supports claiming love for your body by releasing what no longer serves you. This five-page interactive journaling prompt encourages gratitude for your health and provides an opportunity to cultivate positive behaviors around caring for your body.



Mantra preview:

I value my body

I nourish my body

I love my body


I care for my body with gifts from Mother Nature

I am kind and compassionate with myself

I am completely healthy and whole



About mantra worksheets:

These are interactive writing prompts leading with a brief breathing exercise that can be repeated often. There are no right or wrong answers - only you/ your intuition knows what should be written in these spaces.


Once completed, place where you can view your words daily!

And - allow yourself to change when you feel ready.


May you have the courage to liberate yourself.

Be well.




Mantra worksheets are available for download immediately after purchase, along with an emailed link that will last for 30 days. No refunds or exchanges.

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