Empower.
(resources)
Levels of Liberation
Personal healing.
Your safety, health, and wellbeing are important. You deserve a robust life in which you have the ability to thrive in all aspects, you feel free to be your full self, and you have the ability to pursue your purpose.
Community healing.
Your community's safety, health, and wellbeing are important. Your colleagues and neighbors deserve robust lives in which they have the opportunity to thrive in all aspects and feel free to be authentically themselves.
Mother Earth healing.
The Earth's safety, health, and wellbeing are important. It is a gift - and pivotal moment in our existence - that we have the chance to reroute the course, heal + regenerate our only home, creating a planet where all humans can thrive + feel free.
Your liberation is supported.
What's the practice:
(what we're about)
Holistic wellness.
The word "health” is derived from the word “wholeness” - we believe that's the foundation to a thriving life. We cannot truly feel 'healthy' if our self-care regimen is incomplete or not wholly inclusive of the reality of day to day life. We cannot truly thrive if another being is suffering as a result. Together, we'll get curious about how wellness is impacted by nutrition, physical routines, emotions, personal energy processing, community interactions, surrounding (and changing) environments, finances + security.
What's the goal:
(what we're doing)
Healing humans + Mother Earth.
We can support you in...
living in authentic alignment
forging loving, honest relationships
establishing respectful boundaries
focusing energy to achieve meaningful goals
advocating for yourself + others
expressing your climate justice voice
creating a financial abundance mindset
taking direct action to manifest your dreams
"... it's time to write a new story. I cannot heal my community or myself without healing the planet; and we cannot save the planet without healing injustice."
What're the methods:
(how we're doing it)
Compassionate education
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Thrive (blog) posts
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Resource sharing - see below!
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Wellness events + workshops
Plant-based nutrition
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Informative social content
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Vegan research + recipes
Mindfulness
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Downloadable mantra worksheets - under the Abundance (shop) tab!
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1:1 Empowerment coaching sessions with Certified Trauma-Informed Empowerment Educator + Coach
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Individual + group meditation practices
Environmental justice
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Support in understanding EJ policies + contacting elected officials
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Storytelling and promotion of historically excluded voices
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Community building through intentional + impactful events
Curious?
Take what you need...
Liberation in Action
Personal Healing Action Item:
Practice Meditation
FREE guided meditations + talks by Tara Brach
FREE eco-anxiety playlist by Insight Timer + Ecosia (3 trees get planted if you listen to all 10 parts of the Earth Consciousness series!)
Lizzy Jeff: A Beautiful Meditation
Personal Healing Action Item:
Expand Your Mind
The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations - Oprah Winfrey
Becoming - Michelle Obama
The Alchemist - Paulo Coelho
The Four Agreements: A Practical Guide to Personal Freedom - Don Miguel Ruiz
Community Healing Action Item:
Explore Organizations
Join an already-established Environmental Justice nonprofit
Donate to groups committed to combatting the climate crisis
Community Healing Action Item:
Expand Your Mind
Skill in Action: Radicalizing your Yoga to Create a Just World - Michelle Cassandra Johnson
TED Talk: Why the Wrong Side of the Tracks is Usually the East Side of the Cities - Stephen DeBerry
LDC's 2050 Vision: Towards a Climate Resilient Future
Mother Earth Healing Action Item:
Research Resilience
What are the climate projections for your county and what adaptation plans exist? Do you know how susceptible your community is to risk?
Delve into the CDC's Social Vulnerability Index.
Explore prospect assessments, options, and future planning: U.S. Climate Resilience Toolkit.
Mother Earth Healing Action Item:
Expand Your Mind
All We Can Save: Truth, Courage, and Solutions for the Climate Crisis - Edited by Ayana Elizabeth Johnson + Katharine K. Wilkinson
No One Is Too Small to Make a Difference - Greta Thunberg
IPCC's Sixth Assessment Report